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I am Enough…

This morning as I am preparing for my day, I had a sense of unsurity! I know that’s not a word but it’s definitely how I felt.


I wondered if I should go back to bed and pull the covers over my head. I am tired …and a list of other self sabotaging thoughts ran through my head. Not to mention the negative voices that sound oddly familiar. Yes, I’m pretty sure you are familiar with the voices in your head as well.


As I was slumped over and returning to my nice comfy bed, I walked past my treasure of essential oils and along side them, my box of favorite “DIY” recipes . I opened the box and the first recipe I encountered was one of my old favorites, the one that told me that “I am enough.”


So if you wake up one morning feeling down and out, or if you need to be inspired or even pumped up, try this DIY recipe in your diffuser:


And don’t give up, not today, not ever!


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